One to One sessions

1:1 4Bodies
Therapy sessions

Individual sessions to support you on your personal evolution

One-to-One Therapy

I offer individual sessions (online via video calls) to closely support you in integrating yourself into the flowering of your being. 4Bodies Therapy is an embrace of who you are, just as you are. It’s an invitation to bring awareness to the source of imbalances and to alchemize shadows. From there, it offers loving guidance back home—to presence, intimate connections, wholeness, balance, and health—of both body and soul.

Wherever you are on your personal journey, the next step in your evolution awaits your “yes.” What would be possible if you loved yourself more?

Our body is the portal;
Psychotherapy anchored in the embodiment of self-love is the holding.

Sessions combine elements of:

SESSIONS OFFERED AS A PROGRESSIVE JOURNEY:

On a Rolling Basis,
with a Minimum of 10 Sessions.

Consultations are also offered ON A DROP-IN BASIS:
A single session whenever you hear the call, typically as a health consultation or breathwork.

Eilat

Israel

I first met Tanmaya while she was leading a Zoom group I participated in. I quickly recognized qualities that were important to me and reached out for therapy. Her warmth, loving heart, and compassion captured me right away. As a fellow therapist, I appreciated our shared focus on embodiment and holistic perspectives of body, mind, and spirit. Tanmaya is highly professional, her guidance is focused, creating a space for exploration and deep mindfulness. Her friendly, honest, and gentle approach, combined with her profound listening and wisdom, resonates deeply with me. The integration of embodiment through nutrition and movement makes her not just a therapist but a true healer. Most importantly, she truly walks the talk!

Nicholas Webb

Oregon

I have worked with Tanmaya for about 5 years and plan to continue for years to come. Here are a few qualities that set her apart from any other therapist I had: *The Space She Holds: Tanmaya creates a non-judgmental and loving environment, allowing me to address areas I usually protect. *Deep Listening: Her ability to be present and ask insightful questions helps us tackle the root of my issues in real-time. *Focus and Attention:Her engagement in every session ensures that, if I show up, we’ll achieve something profound and impactful. Tanmaya is loving, caring, and brings a wealth of experience and knowledge, offering many tools and modalities that expand our work together. She is truly one of a kind, and I’m grateful to have her as a trusted advisor and therapist.

Dhala

Germany

Working with Tanmaya on my personal development, embracing my true nature and femininity, and facing all those subtle layers of conditioning and trauma supported by her gentle guidance, was a massive breakthrough on my journey. I've been walking on the conventional and holistic healing path for a while—participating in all sorts of therapies, from psychoanalysis to diverse embodiment practices to plant medicine. Many approaches resonated with me—though I still felt fragmented and at times lost and overwhelmed on this warrior path of self-inquiry and healing. Tanmaya has a beautiful way to create a safe container for me to dive deeper again and again—led by her wide range of techniques, her radical authenticity, and compassion. You might notice I sound like a fangirl—guess what? I am. 😉 But simply because I can share from personal experience and a very vulnerable space how incredibly helpful and precious her work is for my life. I'm grateful and blessed that I met her.

Kim

My work with Tanmaya over the past few months has been profound. Tanmaya is a compassionate guide and witness as I leave the stories of the mind behind and tap into the wisdom deep within my body and in some sessions—my soul. Her greatest gift is helping reveal and strengthen the source of all my power and healing: myself.