1:1 4Bodies
Therapy sessions

So much gratitude for such a deeply profound, transformative, heart-opening experience. I feel more connected to the divine feminine within me and my sisters than ever before. I wholeheartedly recommend Tanmaya and Umina’s Woman Retreat to any woman longing to reconnect with her inner beauty, self-love, Mother Earth, and the mystery of the cosmos—to walk authentically, on solid ground, knowing who she is.

Dear Tanmaya & Umina, thank you from the bottom of my heart for the Sacred Woman Retreat. It was my first retreat ever, and I never imagined how life-changing it would be. Your presence, love, and wisdom, together with the safe and nurturing energy of 17 women and your support team, created a magical environment to journey through the four archetypes of womanhood. The food and accommodation were fantastic. I wish every woman in the world could experience this.

Your retreat was an incredibly beautiful experience. From the stunning location and nourishing meals to the carefully curated program, every detail was crafted with care. You embody humility, depth, connection, and true sisterhood. The loving space you created allowed me to dive deep and gain profound insights—a testament that healing can happen in the most gentle, beautiful way. Please continue spreading your palpable magic.

This was my second retreat with Tanmaya and Umina, and though I knew it would be amazing, it exceeded all expectations. The five-day journey was incredibly deep and life-changing—it will stay with me forever. Each day built seamlessly on the last, with the synergy of Tanmaya, Umina, and their team creating a safe, supportive space. The location was stunning, the food and juices nourishing, and the guidance impeccable. I am deeply grateful and wholeheartedly recommend it to anyone seeking profound inner growth.

I first met Tanmaya while she was leading a Zoom group I participated in. I quickly recognized qualities that were important to me and reached out for therapy. Her warmth, loving heart, and compassion captured me right away. As a fellow therapist, I appreciated our shared focus on embodiment and holistic perspectives of body, mind, and spirit. Tanmaya is highly professional, her guidance is focused, creating a space for exploration and deep mindfulness. Her friendly, honest, and gentle approach, combined with her profound listening and wisdom, resonates deeply with me. The integration of embodiment through nutrition and movement makes her not just a therapist but a true healer.  Most importantly, she truly walks the talk!

I have worked with Tanmaya for about 5 years and plan to continue for years to come. Here are a few qualities that set her apart from any other therapist I had: *The Space She Holds: Tanmaya creates a non-judgmental and loving environment, allowing me to address areas I usually protect.   *Deep Listening: Her ability to be present and ask insightful questions helps us tackle the root of my issues in real-time. *Focus and Attention:Her engagement in every session ensures that, if I show up, we’ll achieve something profound and impactful. Tanmaya is loving, caring, and brings a wealth of experience and knowledge, offering many tools and modalities that expand our work together. She is truly one of a kind, and I’m grateful to have her as a trusted advisor and therapist.