Menu
Ever since I can remember, my deepest longing has been to feel comfortable in my own skin, just the way I am. To accept and rejoice in my own inner home. This was far from my reality.
I spent years walking through the valleys of my own shadows. Sank into a painful and destructive relationship with myself and with food. I felt lost, lonely, and disconnected from my body and my spirit.
This dark tunnel urged me to seek the way back to myself, and I traveled the world—east and west—with this fire burning inside of me.
This journey stretched my edges and had me face my deepest fears. It has guided me back countless times to the center of my soul, residing in my body, walking upon this earth. It ushered me to weave my fragments back into wholeness. I have alchemized my charcoals into diamonds.
I have found my queendom, cradled in the feminine, held by the wholeness of what it truly means to be a living, loving, embodied human being and feel happy, and at home within one’s being.
I am a Mind-Body-Soul Therapist, guiding people through transformative healing journeys. I honor our human shadows and imperfections in the process of finding the wholeness of who we really are and the ability to live from our center and embody radical self-love.
I have been living in Costa Rica with my beloved husband and two gorgeous daughters (17,11) for almost 20 years. It’s a truly blessed life, close and in sync with our great mother, our earth. I am privileged to feel her breath, her whispers, and her cycles all around me.
It was a conscious choice to seek and find what we felt was necessary for our family.
I was born and raised in Israel, in a mainstream traditional environment. My late adolescent years were one long dark tunnel. Suffering from a food disorder while serving in the army (as an intelligence officer), I couldn’t have been more miserable. I was overweight, full of acne, lonely, and afraid.
The tides started to shift when I started traveling. India opened the world of meditation and spirituality for me and introduced me to high-vibrational living. My life started transforming and some of the most instrumental elements were Body Cleanses, Meditations, Dance, and Plant Medicine.
In my search to heal and find my purpose, I studied psychology at University, yet I kept feeling that embodiment must also be the key; it could not only be a ping-pong of thoughts and feelings. For my Master’s degree, I studied Dance Movement Therapy and have worked with humans from a variety of backgrounds—mentally ill, teens with food disorders, autistic kids and adults, and more.
The search for freedom, for truth, for a way of life that I can call mine, continued and took my husband and me to a spiritual community in Costa Rica. We lived there for 17 years; both my daughters were born there, and I had the privilege of working as a therapist, managing the Body-Cleanses Clinic, and leading over 150 Body Cleansing Retreats with thousands of individuals from around the globe.
The Wise Woman within me keeps revealing herself and guides me through my path. Our next evolution knocked. Today, we live in a beautiful town on the Pacific coast (Costa Rica), surrounded by a close community of friends, a soul tribe that has intertwined. Relationships and friendships based on authenticity and mutual responsibility are my key resources. A deep-rooted sisterhood anchored in love and support is my sanctuary.
My guidance is offered in one-to-one individual progressive journeys, online programs, and immersive retreats. You can also find me guiding Spirit-Ecstatic Dance events in the wide community around.
However we meet, I’m here to stand with you and embrace a life steeped in awareness, health, kindness, earth-love, and most of all – self-love.
Life, motherhood, years of study, and working alongside roadmen and shamans—walking the medicinal and ceremonial path for over two decades—have all been my constant teachers. Above all, the divine guidance of nature and the many souls who have crossed my path continue to inspire me.
Therapist – individuals and groups
Institute of Integrative Nutrition, NY
Yoga Alliance
SEE YOU SOON
